How to Pray

How to Pray


Why silence is essential in prayer

6.25.2011 | 2 Comments

There are certainly times when we tell God things in prayer.

We tell God our fears and desires. We tell God what we or others may need. We tell God of places and peoples in the world that need God’s intervention.

Many of the Psalms invite us into this kind of praying. But we while the Bible gives us a warrant for such boldness before God, we must also take care that we don’t invert the relationship. We can wrestle with God, fight with God, challenge God, but in the end we must always yield to God.

If our relationship with God were a sentence, God would be the subject performing the action and we are the object upon whom and within whom God acts. The Subject of prayer—the real Mover of prayer—is the Holy Trinity who prays in us.

So when we pray, we’re not so much working to connect with God. We are, instead, working to remove everything that prevents us from the experience of intimate union which is the goal of our lives.

This is why silence is an essential part of prayer. In fact, silence is the highest form of prayer. In silence, all that competes with God for our attention is exposed and we must confront and release everything that stands in the way between us and the Beloved. We must even abandon even our piety, for piety—even the warmest feelings about God—can ending masquerading as God, hooking us to a manifestation that is still not God as God is.

In stillness and silence we release everything that prevents us from resting in God and listening in the depth of our hearts for that Voice that cannot assure us of our belovedness until we’re no longer listening to any lesser voice or sound.

The Voice of the Beloved comes to us in the “sound of sheer silence” (1 Kings 19.12).


Cultivating a prayerful heart, seminar, Saturday, June 25, 2011

6.23.2011 | 0 Comments

I’m leading a prayer seminar this Saturday in Turlock, California.  If you’re in the area, please come.

CLICK HERE for more information.

  • Saturday, June 25, 2011
  • 9:15am-3:00pm (registration opens at 8:45am)
  • Cost $10.00, includes lunch
  • Monte Vista Chapel – WJB Travertine Room

CLICK HERE to register


Removing thought-clutter

6.22.2011 | 0 Comments

Why do we purify the heart? It is the chosen dwelling place of God. It is the “palace of Christ in which he retires” (St. Macarius). It is the very seat of eternity, the gateway between heaven and earth—the Holy of Holies.

If your heart is like a house where clutter (beautiful and good things as well as ugly and evil things) is the rule, then all that’s holy is hidden, covered, and ignored.  Tragic . . . for you can know so much more.

The key is not merely to get rid of the clutter, but to become so unattached to it (and that which causes you to love it and keep it around), so that you no longer feel compelled to have it around anyway.

This is the fruit of interior prayer—that watchfulness, awareness, and non-attachment to thought-clutter that comes from continual, unceasing returning to Christ in prayer.

Cleaning the house, purifying the heart, make it more hospitable to the indwelling of Grace.   Nonattachment keeps it open and pleasing to the fullness of the Trinity of love.


A good guide to the life of prayer

6.13.2011 | 0 Comments

I’ve stumbled upon a book that parallels my own teaching on prayer.  And since my own book is bogged down or delayed, I suggest you pick it up.  John Main (deceased) and I’ve read much the same historical material and come to similar conclusions and practices drawn from the wellspring of historic Christian spirituality.

John MainFrom the Amazon.com review:

This is his classic book on how to practice contemplative prayer, or Christian meditation. Stepping aside from the busyness of our daily lives and being still in the presence of God is the key to discovering our true selves and knowing God as ‘the ground of our being’. This book offers a twelve step programme in learning meditative prayer, but as the author says, it is not so much about mastering a set of techniques, or escaping from life’s challenges and difficulties, or cultivating a self-conscious piety. Its purpose is to teach us how to be at peace with ourselves in order that we might let the presence of Christ flood our whole lives and our relationships.

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Dance with me: what prayer is meant to be

5.26.2011 | 0 Comments

Here’s a poem from 2008 envisioning the awakening that is prayer:

Dance With Me

And this is what I saw—

Leviathan leaping,
full length,
in radiant delight,
up from the dark depths of Mystery.

The night sky, clear;
the moon full,
casting its silver light across
the whale-fractured sea.

And then
she crashes, full length.
A million silver shards
dancing their holy glee.

As she
disappears again
into the dark, silent depths,
to soak in Thee.

Why then
pray like some dead fish
in this, God’s sea?

Dance, fly,
play, plunge.
That’s what prayer is meant to be.


Another exercise in awakening

5.24.2011 | 0 Comments

Take time to explore your experiences of “coming home”. The home you’ve known may not be a place you wish to return to. But what would it be like to come home to a place where you were known and loved and embraced? Have you ever tasted a moment of homecoming or is such a moment still a dream?

Try to recall a time when you “awakened” to a sense of peace and happiness.

  • Perhaps you were a child and you awoke on Christmas morning full of expectation and desire.
  • Maybe it was the morning after your wedding day and you awoke to birds singing, sun shining, and you basked in the warmth of your beloved sleeping beside you.
  • Could it be the time you “woke up” and realized you get paid to do work you enjoy so much you’d do for nothing?
  • Maybe you can recall a moment when the light of Christ came to you and you awakened to a sense that in that moment you found yourself exquisitely, unexplainably happy.

A little practice for awakening

5.22.2011 | 1 Comment

The images of homecoming, invitation, and waking from sleep are central to spiritual awakening.   Each image probably has powerful connections to your own life.

So, sit with them for a while. Don’t hurry.

Here’s a little exercise:

You might explore some of your earliest experiences, those you could label as experiences with God.

I remember vividly a “wake-up invitation” that came to me when I was a teenager, probably thirteen or fourteen. I thought I had things figured out and God was one thing I figured was certainly out—I was an atheist. But on a family fly-fishing trip in the San Juan Mountains of western Colorado, I was tromping through the high country chasing rainbow trout with Stan, an old family friend, and an expert fly-fisherman. I respected him greatly and knew he was not a religious man.

It had just rained and, though soaked to the bone, I can still recall the fresh scent of the slippery willows and pine trees we were crashing through. The sky had opened up and boasted a dazzling rainbow set against a bright blue sky.

Stan stopped and said half to himself and half to me: “Sometimes I’ve a sense that I’m involved in something much greater than I am.” And then he headed back down along the trail.

That moment holds a special place in my life; it’s the first invitation to come home to God that I can remember.

What moment or moments can you point to when light broke into your life, even if it was for no longer than a flash of insight?  Where were you?  What was happening?  What did that moment plant in your soul?  Did something shut it down or did something open it up further?


All that is needed is right under your nose

5.20.2011 | 0 Comments

“[What we seek] is not distant from us nor is it external to us,” taught St. Anthony of Egypt nearly sixteen hundred years ago.

“Its realization lies within us and the work is easy if only we want it. The Greeks leave home and cross the seas in order to gain an education, but there is no need for us to go away on account of the Kingdom of God nor need we cross the sea in search of virtue. For the Lord has told us, ‘The kingdom of God is within you.’ All that is needed for goodness is that which is within the human heart”.

The Wisdom of the Desert Fathers, ed. Benedicta Ward


The transformation of your life requires a journey

5.17.2011 | 0 Comments

The transformation of your life, the recovery of prayer and the discovery of all you seek will require a journey.

This journey is not from one place to another. Rather, it’s a pilgrimage into the deepest places within you where God dwells in fullness.  As scandalous as that sounds, it’s a universal truth—all who’ve sought God and found what they were looking for will tell you that.

I once traveled farther than the Magi traveled in search of all this only to find that what I was looking for was right beneath my nose: close as my next breath, near as the beating of my heart.

Such long distance trips to find God are unnecessary and can even distract you from looking to the only place you’re going to find what you’re looking for: your heart.


Prayer: not some genii’s lamp

5.13.2011 | 0 Comments

Prayer is coming home—to God and to ourselves, to heaven and earth and all that fills them.

Prayer is waking up to Life itself. It is opening to grace.

But prayer’s been so terribly reduced in our day. For most, it’s more like rubbing a Genii’s lamp than an encounter with the Beloved, whose aim is the glorious transformation of our lives into the fullness of our humanity, which is also the cradle of Divinity: the God who permeates and pervades all creation, even, or more accurately, especially . . . us.