Contemplation and Meditation

Contemplation and Meditation


Abiding in love: entering the sixth and final stage

2.09.2012 | 1 Comment

Continued from a previous series of posts on the stages of spiritual growth . . .

These stages certainly can be thought of and experienced as an upward path. But there are dangers in viewing the spiritual life as an ascent. In our world, people tend to scratch and claw over each other to get the top of the corporate ladder, or look down with a sense of superiority over those below them. Spiritual growth does require disciple and courage, but exertion and effort and self-will nearly always end in spiritual disaster. Remember, the effort to reach the heavens with the Tower of Babel was a colossal mistake of human hubris (Genesis 11).

If Christ teaches us anything, it’s that the way up is down, the way to greatness is through humility, the way to possess All is to let go of everything.

Stage six, what I call, “abiding in love,” is the end point in the journey, the goal of the spiritual quest. When you arrive here, you realize that you’ve not been traveling up but in, to the depths of your being; you’ve been traveling down, into the fullness of your humanity. You’ve become a fully integrated person.

To be continued . . .


Central Valley Prayer of the Heart Conference, this weekend in Fresno!

2.07.2012 | 0 Comments

“Moment by Moment: Contemplation for Active People”

PRE-REGISTER NOW! Call 559.439.8807

Living an alert spiritual life is demanding, and we need helpful models to show us how to live it well. Contemplation is sometimes dismissed as escapist or elitist. But in fact, the opposite is true. Contemplation is about learning to live your life more fully aware of life around you: more productive, more focused, more spiritually alive, more happy. Our teaching this year will focus on four ordinary people from various walks of life who lived remarkably active and meaningful lives because of their contemplative practice: Elizabeth of Hungary, Dorothy Day, Teilhard de Cardin, and Howard Thurman. In addition to the taught sessions, the retreat will provide you with several intentional contemplative periods for prayer. Spiritual guides will be available during those times for those who may wish to speak with a spiritual guide for companioning and perspective.

Speakers: Dr. Karen Crozier, Fr. Robert Hale, Cindy Correia, Dr. Chris Neufeld-Erdman

Begins Friday evening February 10th, 7pm

Saturday morning through mid-afternoon the 11th

$35 includes lunch; please pre-register to help us plan for lunch ($45 fee at the door). Mail your check by February 1st to University Presbyterian Church, 1776 E. Roberts Ave. Fresno, CA 93710.

Contact the church office at 559.439.8807 for more information and to register.

PDF brochure available, click here.  Please forward to friends!

Monastery Bookstore with books, candles, icons, and other handcrafts from around the world.

This conference is open to the community, so please invite a friend and spread the word.

University Presbyterian Church of Fresno
1776 E. Roberts Ave, Fresno, CA 93710

View Map · Get Directions


Advancing in the spiritual life: twin perils

2.01.2012 | 1 Comment

Toward the Sixth Stage of Spiritual Growth: Abiding in Love

Continued from a previous series of posts on the stages of spiritual growth . . .

Most people tend to think of a goal, even a spiritual goal as an ascent from a lower level to a higher one, as if one is climbing a ladder or a mountain. There are biblical precedents for this. Jacob dreamed of a ladder between heaven and earth. Moses climbed Mt. Sinai to meet with God. So did Elijah. Jesus climbed Mt. Tabor with his disciples and at the top was revealed as the supreme Lord in shimmering glory while all below was shrouded in mist.

Chances are, you too have considered these stages of spiritual growth as steps on a journey into heightened intimacy with the Divine. You may be trying to climb the steps upward, exerting yourself spiritually in an effort to find the fullness of God. On the other hand, you may not be trying at all because it sounds like too much work or your resist what appears to be some kind of spiritual elitism.

Working hard as you climb the mountain or avoiding it altogether: these are twin perils as you advance in the spiritual life.

To be continued . . .


Enter the cathedral of creation

1.24.2012 | 1 Comment

Once a visiting philosopher asked St Anthony (the Great, 251-356 CE) how such a sage spiritual advisor survived in the desert without any books. Anthony replied, “My book is the Creation, and as often as I need to read the words of God, the book is always nearby.”

St. Athanasius (297 – 373 CE) also taught, “the creatures are like letters proclaiming in loud voices to their Divine Master and Creator the harmony and order of things.”

The Lord Jesus says, “Consider the lilies of the field, how they grow; they toil not, neither do they spin: And yet I say to you that Solomon in all his glory was not arrayed like one of these” (Matthew 6:28-29).

Take a moment, friend-so-distracted-by-the-noise-of-the-age, and enter the Cathedral of Creation:

Yosemite HD from Project Yosemite on Vimeo.


In stage five: both spiritual abundance and need

1.19.2012 | 1 Comment

Continued from a previous series of posts on the stages of spiritual growth . . .

In Stage Five, you are now moved by the Spirit outward again in love, a love that compels you into an experience of abundance you’ve not know up to this point. In the past, it was mostly your head that directed you–”shoulds” and “oughts” kept you moving forward, caring for others, keeping your practices. But now, in Stage Five, your heart directs you, and your head serves your heart of love. There is, as Jesus promised, a “stream of living water welling up inside you” (John 7.38).

In this stage, spiritual guidance is necessary to help you discern what this Power within your is impelling you to be and do. You sense God’s greater purpose for you, but what exactly that means may not be clear to you.

You will still suffer in this stage as much (or even more) that you did before. But now you draw strength from the unfathomable resources of the Spirit, and from your real experience of ongoing union with Christ. You may even sense an “unceasing prayer” (1 Thessalonians 5.17) beginning to form in your heart–an expression of communion with the Trinity that flows within you without your effort.

Lastly, you may find yourself struggling with a nagging frustration despite the presence of God’s love in your heart. Your love for God and others, combined with your commitment to God’s righteousness and justice, may lead you to do things that are perceived as odd, dangerous, and sometimes counter to the mainstream of the society around you. In addition, you may be disinterested in things that interest most other people, and your passions and interests will probably not be shared by most of those around you. This can lead to a sense of loneliness and isolation even in the midst of a strong community.

In this stage, you will need to seek out others who are emerging from Stage Four and the Wall, people who share your experiences and who can serve as companions as you journey deeper into the fullness of Christ.

To be continued . . .


The Fifth Stage of Spiritual Growth: Moving Outward (Again)

1.17.2012 | 1 Comment

Continued from a previous series of posts on the stages of spiritual growth . . .

The fifth of the six stages that characterize our spiritual growth as Christians is marked by a new turn outward toward others and the creation. In this stage, your life expresses an integration of your growth so far, a deep rootedness in your intimacy with God through the Spirit.

In the previous stage, Stage Four, you turned inward after years of active and outward service and leadership (Stage Three). You were seeking more of God than you’d known before–a real experience of encounter with God that neither doctrine nor evangelical service could give you. Doctrine and service were vitally important for your journey, but there came a point when crisis or spiritual hunger made you deeply aware of an emptiness within that nothing but God could satisfy.

Your turn inward–toward more of Christ–was no easy path. Once determined to seek Christ above all things, you collided with “the Wall” of your sin and self will; you came face to face with a deep, inner resistance to God. But if you participated in this experience as a gift of God’s severe mercy; if you deepened your spiritual practices of intimacy with God through prayer and meditation (or contemplation); and if you partnered with a spiritual director or guide who helped you face your sin, confront your demons, and who held you in Christ; then you emerged into a new dawning in your Christian experience. Stage Five is this dawning–it is your emergence into a morning bright with the light of Christ.

To be continued . . .


Prayer: the key is to simply practice what you know

1.12.2012 | 0 Comments

Below is an email exchange with a reader. He’s given permission to post these notes. I thought it would be helpful for you to hear about another reader’s journey into the prayer of the heart . . .

Dear Chris;

I write to say “thank you” for the encouragement I have received from your honest reflections in the downloadable eBook Returning to the Center. I sincerely hope that part 2 is available before too long. Is the entire book available anywhere? I have, so far, been unsuccessful in my web-searches I arrived at your website, and the above eBook, after reading comments about you and your work in Alan Roxburgh’s book Missional Map-Making and found that your writing spoke directly to the kind of journey I seem to be making at present. It is a journey into prayer of the heart – and I am experiencing all the many distractions, of which you speak.

Kind Regards

Peter

Dear Peter;

Thank you for your thoughtful note. Alas, part two is on hold for quite awhile. I’m working on another book on prayer now. Part two of my memoir requires some maturing before I can write honestly about the years since the first part ended. It’ll be out someday, but not soon enough for you. My advice is to simply practice the Jesus Prayer. That sounds so terribly unhelpful, I realize. There are several books that you might find helpful. Here’s a little list: Prayer in the Cave of the Heart, Cyprian Consiglio; Word Into Silence, John Main; The Cloud of Unknowing with the Book of Privy Counsel, a new translation by Carmen Aceveo Butcher (soooo excellent!); John Main: The Expanding Vision, ed. by Laurence Freeman and Stefan Reynolds, Prayer, Abhishiktananda.

The key is to simply practice what you know. Too many of us spend too much time reading and casting around for help when the help is as near as the beating of our hearts, close as our next breath. The ego doesn’t want to admit that though and will keep disturbing you. Your chief work is to simply learn to step around the ego through contemplative practice. It’ll learn to relax and “stand down” eventually. But it must learn, first that your serious and second, that stepping around it (the ego) isn’t about its destruction, but its salvation. The recitation of the Name, along with the breath, will bath your ego in love and over the long haul it’ll learn to trust that it doesn’t always have to be in charge [smile].

Blessings your life and ministry, brother.

Chris

Dear Chris;

I have simply devoured your eBook. In my imagination, and feeling similarly spread rather too thinly like butter over toast (wonderful metaphor!), I accompanied you to the Wadi Natroun, to Iona, and finally Oxford; each places of great significance and interest to me. I have not yet read Merton, though I am aware of him through other writers. I am learning from your journey that the spiritual journey is a shared one, even though the physical one may never be a reality for me. You reiterated in your email that the key was realizing that the answers were as close as “the beating of our hearts, close as our next breath.” And you are so right about the ego, with its clamouring voices, as one intentionally sets about cultivating contemplative practices. This is precisely my experience too.

Regards, and God bless you.

Peter


Practicing the Jesus Prayer, part two of two

1.09.2012 | 1 Comment

Continued from a previous series of posts on the stages of spiritual growth . . .

You’re sitting quietly, resting, waiting, being in the presence of God.

And now . . . when something draws you away again—and it will (for these moments of pure prayer, absolute awareness of nothing but God, are fleeting)—simply take note that you were drawn away temporarily and return to the Beloved. Open your heart to love. Become drunk with love, full of light. Your untamed thoughts and feelings will become disoriented when they encounter a soul aflame with love; they’ll recede, I promise. You’re forgetting all but Love, and Love will tame the wild beasts inside you—your mind, your commands, and your will cannot.

Wait, wait, wait in stillness until you reach the silence which is the voice of the Beloved, then on the inhale, speak inwardly, “Jesus,” and on the exhale, “Mercy,” or some other simple prayer. The grace of God will come to you on the wings of this humble, interior prayer. These words, once planted in your heart, will become the seeds of unceasing prayer. Repeat them, following your uncontrolled breath as you rest in God.

When you’ve come to the end of the time you’ve allotted for this exercise (you might use a quiet alarm so you don’t have to keep looking at the clock), simply bring your soul to an awareness of the external world outside you. Thank the beloved Trinity and re-enter the day.

To be continued . . .


Practicing the Jesus Prayer, part one of two

1.03.2012 | 2 Comments

Continued from a previous series of posts on the stages of spiritual growth . . .

Find a quiet place. Sit still. Back straight. Begin by greeting the Light, the Beloved. Follow your easy breath, in and out. Survey your whole body, beginning with the toes and ending with the nose. Release all tension. Sink into the Presence of God. Gently breathe, giving your thoughts the freedom to come and go. Like snowflakes, you may notice them but you mustn’t hold them. Simply let them fall.

Letting them fall won’t be easy. Your mind will parade many things in front of you. To-do lists, problems you’re dealing with, dreams you have for yourself will lure your attention away from God. The barking dog next door will annoy you. Memories from long ago will entertain you. Ugly things too will crowd in upon you—lusts, fears, ambitions. Don’t fight them, judge them, or follow them. Just watch them and become aware that you’re aware of them. This awareness is the key. When you’re aware, you’re present—to God and to your self before God.

This is pure prayer.  Resting.  Waiting.  Being.

To be continued . . .


Advancing in the spiritual life: the Jesus Prayer as partner

1.01.2012 | 1 Comment

Continued from previous posts . . .

As part of this current series of posts about the stages of spiritual growth, I wrote most recently about the experience called “The Wall.” At the Wall, you have to face what’s standing in the way between you and God—and that’s never easy. “It’s your spiritual practice,” I wrote, “especially interior prayer, meditation, and contemplation that will see you through to the new you that awaits you on the other side.”  In the next few posts, I’ll open up to you a simple way to practice interior prayer.

The method of prayer I’ll teach you is very, very old. Old as St. Paul who taught us to “pray without ceasing” (1 Thessalonians 5.12). Old as Jesus who taught us that the “Kingdom of God is within you” (Luke 17.21), and that when we pray we’re not to go on babbling as so many religious people do, but are instead to enter the closet of our hearts and commune simply with God (Matthew 6.6). A form of this kind of praying is quite possibly as old as Elijah and the prophets of Israel who knew that God’s voice was best heard in “the sound of sheer silence” (1 Kings 19.12).

The Prayer of the Heart (the Jesus Prayer, contemplative prayer, etc) is the most universal spiritual “technology” for achieving what all people seek: union with God. That it’s relatively unknown today doesn’t mean it’s strange or esoteric. Nor is it only for monks and mystics. The monks and mystics all agree that it’s the most beneficial and easily practiced form of prayer available to the most active of people. For millennia housewives and blacksmiths, kings and farmers have practiced the Prayer of the Heart, nourishing a vital spiritual life, cultivating virtue, and living humble lives of love and grace, compassion and courage—bringing hope and wholeness to our often fragile and wounded, yet beautiful world.

In the posts that follow I’ll offer you a little guide to this ancient and durable practice that’s making a come back in our day—and not a moment too soon, for the state of our world sorely needs the kind of women and men who are shaped by it.

To be continued . . .